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Dream number 13181 19 June 2020 1 psychic prediction
DO THIS NOW, DON'T WAIT OR 'FORGET' TO DO IT ! 

Breath in for 5 seconds, slowly and only count (don't use a stopwatch...in fact, throw it away)

Now exhale for 4 seconds at the same pace you inhaled (meaning you are slowly but surely adding for o2 to your body.

Do this for at least 10 times.

you will know when you do this correctly right away.

At this point take off all your clothes and hop into a freezing cold bathtub...it needs to be very cold...use ice and salt if you want.

Stay in as long as you can take it...you will notice that you're able to stay in the 'ice water' for much longer than you may have thought...

THOUGHT is what is killing you! stop thinking so much! just do what your inner body tells you too.   

Do this at least once a day and your body will soon learn how to heal itself again...like it was always meant to do.

Dream number 13181 19 June 2020 1 psychic prediction

DO THIS NOW, DON'T WAIT OR 'FORGET' TO DO IT !

Breath in for 5 seconds, slowly and only count (don't use a stopwatch...in fact, throw it away)

Now exhale for 4 seconds at the same pace you inhaled (meaning you are slowly but surely adding for o2 to your body.

Do this for at least 10 times.

you will know when you do this correctly right away.

At this point take off all your clothes and hop into a freezing cold bathtub...it needs to be very cold...use ice and salt if you want.

Stay in as long as you can take it...you will notice that you're able to stay in the 'ice water' for much longer than you may have thought...

THOUGHT is what is killing you! stop thinking so much! just do what your inner body tells you too.

Do this at least once a day and your body will soon learn how to heal itself again...like it was always meant to do.

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